-- ALLERGEN INFORMATION BY DISH --

PLATES + BOWLS

• Sunrise Overnight Oats – contains nuts (pistachio), seeds, coconut (coconut milk)

• Summer Bloom Bowl – contains milk (yoghurt), may contain nuts (granola)

• Good Brunch – contains eggs, gluten (sourdough), milk (butter)

• A Very Veg Brunch – contains eggs, milk (halloumi), gluten

• Kindroots Brunch – contains gluten, soya (tofu), seeds

• Good Bowl – contains nuts (walnut), seeds (dukkah), sesame (Zhoug), gluten

• Good Salad – contains milk (buttermilk, parmesan), eggs (dressing), mustard

LITTLE ‘UNS

• Coconut Yoghurt Bowl – contains coconut

• Cheese Toastie – contains gluten, milk

• Chicken Bites + Chips – contains gluten

• Build Your Own – may contain gluten, eggs, milk depending on selected items

• Pancakes with Banana & Syrup – contains gluten, milk, eggs

TOASTED ITEMS

• Artisan Toast / Spiced Toast – contains gluten, milk, nuts (cashew butter)

• Banana Toast – contains gluten, milk (mascarpone), nuts (pecans)

• Muhammara Toast – contains nuts (walnuts), milk (feta), gluten

• Smashing Avo – contains milk (yoghurt), sesame (za’atar), gluten

‘Shroomie — Contains milk (tahini cream), sesame (Zhoug), nuts/seeds (dukkah), gluten

PANCAKES

• Sweet Stack – contains milk, eggs, gluten

• Savoury Stack – contains milk, eggs, gluten

• Good Stack – contains milk (buttermilk), sesame, eggs, gluten

BUTTYS

• Bacon / Sausage / Veg Butty – contains gluten (challah bun), milk (cheese), eggs, nuts/seeds (Zhoug), soy

GOOD EGGS

• Middle Eastern Hash – contains eggs, milk (yoghurt), sesame, sulphites

• Eggs Royale – contains eggs, gluten (croissant), fish (salmon), milk (hollandaise)

• Muhammara Hash – contains eggs, nuts (walnut), milk (feta), sesame

• Eggs on Toast – contains eggs, gluten, milk

FLATBREADS

• Middle Eastern Lamb – contains milk (yoghurt), sesame, gluten

• Salmon – contains fish, gluten

• Muhammara Veg – contains milk (halloumi, feta), nuts (walnut), gluten

• Fried Chicken – contains milk (buttermilk), sesame, gluten

SIDES

• Muhammara – contains nuts (walnut), gluten (flatbread)

• Cheese-loaded Hashbrown Puffs – contains milk

• Breakfast-loaded Hashbrown Puffs – contains eggs, milk, gluten

• Fried Chicken Hashbrown Puffs – contains milk, gluten, sesame

DRINKS

• Some lattes & smoothies – contain oat milk, coconut milk, almond butter (nuts), milk (protein)

Note: This list is based on menu descriptions and common ingredient usage. For strict dietary needs, please confirm with staff.